Every 30 secs for 6 mins
1 Power Snatch, 65 lbs
1 Power Snatch, 65 lbs
1 Power Snatch, 65 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
Every 30 secs for 6 mins
1 Power Snatch, 65 lbs
1 Power Snatch, 65 lbs
1 Power Snatch, 65 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
1 Power Snatch, 75 lbs
Result
Result
Completed | Not Rx'dNotes
Started with 65 lb x 3 reps then moved up to 75 lbs
Notes
Started with 65 lb x 3 reps then moved up to 75 lbs
Stats
WOD Count
1827th
Level
-
Avg Power Output
17.2 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
1827th
Level
-
Avg Power Output
17.2 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,600
Snatch
4,565 Reps (+12)Milestone 3,000
Power Snatch
2,815 Reps (+12)History (1)
History (1)