Donna Cruz-Huffmaster Donna Cruz-Huffmaster

05-26-2015 1:52 AM

05-26-2015 1:52 AM


Back Squat : 5 @ 60%, 3 @ 70%, 2 @ 80%, 2 @ 90%, 1 @ 95%, 1 @ 103% Back Squat : 5 @ 60%, 3 @ 70%, 2 @ 80%, 2 @ 90%, 1 @ 95%, 1 @ 103%

Sets
5 Back Squats, 60% 1RM | 0 lbs
3 Back Squats, 70% 1RM | 0 lbs
2 Back Squats, 80% 1RM | 0 lbs
2 Back Squats, 90% 1RM | 0 lbs
1 Back Squat, 95% 1RM | 0 lbs
1 Back Squat, 100% 1RM | 170 lbs

Sets
5 Back Squats, 60% 1RM | 0 lbs
3 Back Squats, 70% 1RM | 0 lbs
2 Back Squats, 80% 1RM | 0 lbs
2 Back Squats, 90% 1RM | 0 lbs
1 Back Squat, 95% 1RM | 0 lbs
1 Back Squat, 100% 1RM | 170 lbs

Result

Completed | 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 170 lbs | Rx'd

Result

Completed | 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 170 lbs | Rx'd

Notes

170# (103% 1RM)

Notes

170# (103% 1RM)

Community

Community


Stats

WOD Count

108th

Level

-

Training Days

2 (2024)

History

1

Stats

WOD Count

108th

Level

-

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,066 Reps (+14)

Milestone 100

Back Squat

88 Reps (+14)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Cruz-Huffmaster. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Cruz-Huffmaster. start your free trial