Sets
5 Back Squats, 60% 1RM | 0 lbs
3 Back Squats, 70% 1RM | 0 lbs
2 Back Squats, 80% 1RM | 0 lbs
2 Back Squats, 90% 1RM | 0 lbs
1 Back Squat, 95% 1RM | 0 lbs
1 Back Squat, 100% 1RM | 170 lbs
Sets
5 Back Squats, 60% 1RM | 0 lbs
3 Back Squats, 70% 1RM | 0 lbs
2 Back Squats, 80% 1RM | 0 lbs
2 Back Squats, 90% 1RM | 0 lbs
1 Back Squat, 95% 1RM | 0 lbs
1 Back Squat, 100% 1RM | 170 lbs
Result
Result
Completed | 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 170 lbs | Rx'dNotes
170# (103% 1RM)
Notes
170# (103% 1RM)
Stats
WOD Count
108th
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
108th
Level
-
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,066 Reps (+14)Milestone 100
Back Squat
88 Reps (+14)History (1)
History (1)