Sets
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
Back Squat, 10 reps | 100 lbs
Back Squat, 10 reps | 100 lbs
Back Squat, 10 reps | 100 lbs
Back Squat, 10 reps | 100 lbs
Sets
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
Back Squat, 10 reps | 100 lbs
Back Squat, 10 reps | 100 lbs
Back Squat, 10 reps | 100 lbs
Back Squat, 10 reps | 100 lbs
May 27, 2015 4:53 PM
4000 lbs | 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd
19th WOD
Result
Result
4000 lbs | 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'dStats
WOD Count
19th
Level
-
Training Days
10 (2024)
History
1
Stats
WOD Count
19th
Level
-
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 250
Pull-up
100 Reps (+40)Milestone 750
Squat
428 Reps (+40)Milestone 150
Back Squat
120 Reps (+40)History (1)
History (1)
