Every 20 secs for 3 mins:
2 Seated Box Jumps, 0 lbs, 16 in
Every 20 secs for 3 mins:
2 Seated Box Jumps, 0 lbs, 16 in
May 27, 2015 2:58 AM
9.0 rounds | Rx'd
760th WOD
Result
Result
9.0 rounds | Rx'dStats
WOD Count
760th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
760th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,880 Reps (+18)History (1)
History (1)
