10 rounds of:
5 Strict Kettlebell Press (2 Kb's)s, 53 lbs
10 Toes-to-bars
10 rounds of:
5 Strict Kettlebell Press (2 Kb's)s, 53 lbs
10 Toes-to-bars
Result
Result
17 mins 9 secs | Not Rx'dStats
WOD Count
665th
Level
-
Avg Power Output
≈ 10.0 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
665th
Level
-
Avg Power Output
≈ 10.0 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Toes-to-Bar
3,903 Reps (+100)Milestone 4,250
Shoulder-to-Overhead
4,124 Reps (+50)History (1)
History (1)