Anthony surre Anthony surre

05-27-2015 3:20 AM

05-27-2015 3:20 AM


10 RFT: Strict Handstand Push-ups and Toes-to-bars 10 RFT: Strict Handstand Push-ups and Toes-to-bars

10 rounds of:
5 Strict Kettlebell Press (2 Kb's)s, 53 lbs
10 Toes-to-bars

10 rounds of:
5 Strict Kettlebell Press (2 Kb's)s, 53 lbs
10 Toes-to-bars

Result

17 mins 9 secs | Not Rx'd

Result

17 mins 9 secs | Not Rx'd

Community

Community


Stats

WOD Count

665th

Level

-

Avg Power Output

≈ 10.0 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

665th

Level

-

Avg Power Output

≈ 10.0 (ft*lbs)/sec

Training Days

67 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,000

Toes-to-Bar

3,903 Reps (+100)

Milestone 4,250

Shoulder-to-Overhead

4,124 Reps (+50)

History (1)

History (1)

0 Comments

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