Matt Englhard Matt Englhard

05-28-2015 9:19 AM

05-28-2015 9:19 AM


AMRAP 10 mins: Push Press, Burpees and Double Unders AMRAP 10 mins: Push Press, Burpees and Double Unders

10:00 AMRAP:
10 Push Press, 135 lbs
10 Burpees
30 Double Unders

10:00 AMRAP:
10 Push Press, 135 lbs
10 Burpees
30 Double Unders

Result

5 rounds + 10 Push Press + 10 Burpees | 270 reps | Not Rx'd

Result

5 rounds + 10 Push Press + 10 Burpees | 270 reps | Not Rx'd

Notes

Used 45 LB DBs for push press

Notes

Used 45 LB DBs for push press

Community

Community


Stats

WOD Count

1058th

Level

-

Avg Power Output

111.5 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

1058th

Level

-

Avg Power Output

111.5 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

4,100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 10,000

Burpee

9,911 Reps (+60)

Milestone 73,000

Jump Rope

72,630 Reps (+150)

Milestone 72,000

Double Under

71,905 Reps (+150)

Milestone 7,500

Shoulder-to-Overhead

7,345 Reps (+60)

Milestone 4,300

Push Press

4,105 Reps (+60)

History (1)

History (1)

0 Comments

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