10:00 AMRAP:
10 Push Press, 135 lbs
10 Burpees
30 Double Unders
10:00 AMRAP:
10 Push Press, 135 lbs
10 Burpees
30 Double Unders
Result
Result
5 rounds + 10 Push Press + 10 Burpees | 270 reps | Not Rx'dNotes
Used 45 LB DBs for push press
Notes
Used 45 LB DBs for push press
Stats
WOD Count
1058th
Level
-
Avg Power Output
111.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1058th
Level
-
Avg Power Output
111.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
4,100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,911 Reps (+60)Milestone 73,000
Jump Rope
72,630 Reps (+150)Milestone 72,000
Double Under
71,905 Reps (+150)Milestone 7,500
Shoulder-to-Overhead
7,345 Reps (+60)Milestone 4,300
Push Press
4,105 Reps (+60)History (1)
History (1)