2 rounds of:
Run, 800 m
50 Shoulder-to-Overheads, 40 kg
25 Toes-to-bars
2 rounds of:
Run, 800 m
50 Shoulder-to-Overheads, 40 kg
25 Toes-to-bars
May 29, 2015 1:37 AM
16 mins 9 secs | Rx'd
487th WOD
Result
Result
16 mins 9 secs | Rx'dStats
WOD Count
487th
Level
-
Training Days
92 (2024)
History
1
Stats
WOD Count
487th
Level
-
Training Days
92 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
105,412 Meters (+1,600)Milestone 500
Toes-to-Bar
422 Reps (+50)Milestone 2,250
Shoulder-to-Overhead
2,136 Reps (+100)History (1)
History (1)
