Daniel Breen Daniel Breen

05-29-2015 11:09 AM

05-29-2015 11:09 AM


2 RFT: 800 m, Shoulder-to-Overheads and Toes-to-bars 2 RFT: 800 m, Shoulder-to-Overheads and Toes-to-bars

2 rounds of:
Run, 800 m
50 Shoulder-to-Overheads, 40 kg
25 Toes-to-bars

2 rounds of:
Run, 800 m
50 Shoulder-to-Overheads, 40 kg
25 Toes-to-bars

Result

14 mins 53 secs | Rx'd

Result

14 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

99th

Level

-

Avg Power Output

78.4 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

99th

Level

-

Avg Power Output

78.4 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Run

12,600 Meters (+1,600)

Milestone 300

Toes-to-Bar

230 Reps (+50)

Milestone 500

Shoulder-to-Overhead

494 Reps (+100)

History (1)

History (1)

0 Comments

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