2 rounds of:
Run, 800 m
50 Shoulder-to-Overheads, 40 kg
25 Toes-to-bars
2 rounds of:
Run, 800 m
50 Shoulder-to-Overheads, 40 kg
25 Toes-to-bars
May 29, 2015 11:10 AM
19 mins 48 secs | Rx'd
281st WOD
Result
Result
19 mins 48 secs | Rx'dStats
WOD Count
281st
Level
-
Training Days
77 (2024)
History
1
Stats
WOD Count
281st
Level
-
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
30,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Run
31,328 Meters (+1,600)Milestone 1,000
Toes-to-Bar
680 Reps (+50)Milestone 1,000
Shoulder-to-Overhead
976 Reps (+100)History (1)
History (1)
