2 rounds of:
Run, 800 m
50 Shoulder-to-Overheads, 40 kg
25 Toes-to-bars
2 rounds of:
Run, 800 m
50 Shoulder-to-Overheads, 40 kg
25 Toes-to-bars
Result
Result
20 mins 49 secs | Rx'dStats
WOD Count
672nd
Level
-
Avg Power Output
54.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
672nd
Level
-
Avg Power Output
54.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,500 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
203,972 Meters (+1,600)Milestone 2,500
Toes-to-Bar
2,108 Reps (+50)Milestone 2,750
Shoulder-to-Overhead
2,556 Reps (+100)History (1)
History (1)