btwb

Jason Harper Jason Harper

05-31-2015 8:17 AM

Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:34.6

Result

1 min 34.6 secs | Rx'd 0.3 secs

Result

1 min 34.6 secs | Rx'd 0.3 secs

Notes

Max effort. May need to think about pacing. Fell off a cliff with 100m to go.

Notes

Max effort. May need to think about pacing. Fell off a cliff with 100m to go.

Community

Stats

WOD Count

1187th

Level

Avg Power Output

304.9 (ft*lbs)/sec (+2.9)

Training Days

98 (2024)

History

Stats

WOD Count

1187th

Level

Avg Power Output

304.9 (ft*lbs)/sec (+2.9)

Training Days

98 (2024)

History

Movement Progress

Milestone 70,000

Row

68,250 Meters (+500)

History (5)

Row 500 m TT

Interval
Row, 500 m | 1:47

Result

1 min 47 secs | Rx'd 1 min 47 secs | Rx'd

Level 20 Level 20 687th WOD 687th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:34.9

Result

1 min 34.9 secs | Rx'd 1 min 34.9 secs | Rx'd 12.1 secs 12.1 secs

Level 58 Level 58 1060th WOD 1060th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:34.6

Result

1 min 34.6 secs | Rx'd 1 min 34.6 secs | Rx'd 0.3 secs 0.3 secs

Level 59 Level 59 1187th WOD 1187th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:34.2

Result

1 min 34.2 secs | Rx'd 1 min 34.2 secs | Rx'd ⚡0.4 secs ⚡0.4 secs

Level 59 Level 59 1360th WOD 1360th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:41.6

Result

1 min 41.6 secs | Rx'd 1 min 41.6 secs | Rx'd 7.4 secs 7.4 secs

Level 31 Level 31 1487th WOD 1487th WOD

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