662
June 01, 2015

4 min after Randy

Workout Level
NA
FT: Double Unders, Box Jump Overs, GHD Sit-ups, and Box Jump Overs : 9 mins 27 secs | Rx'd

100 Double Unders 25 Box Jump Overs, 24 in 50 GHD Sit-ups 25 Box Jump Overs, 24 in

Stats
  • Work icon 78.0 (ft*lbs)/sec avg power output
Comments

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