10:00 AMRAP:
12 Push Press, 135 lbs
40 Double Unders
Row, 200 m
10:00 AMRAP:
12 Push Press, 135 lbs
40 Double Unders
Row, 200 m
June 1, 2015 2:05 AM
4 rounds | Rx'd
2072nd WOD
Result
Result
4 rounds | Rx'dNotes
Hit this after Squatting and Snatching. Was today's CFK Advanced WOD but we did Row instead of Run. Died haha.
Notes
Hit this after Squatting and Snatching. Was today's CFK Advanced WOD but we did Row instead of Run. Died haha.
Stats
WOD Count
2072nd
Level
-
Avg Power Output
97.3 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
2072nd
Level
-
Avg Power Output
97.3 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
10,250 Reps
Movement Progress
Movement Progress
Milestone 90,000
Row
82,782 Meters (+800)Milestone 23,000
Jump Rope
21,466 Reps (+160)Milestone 22,000
Double Under
20,895 Reps (+160)Milestone 10,500
Shoulder-to-Overhead
10,287 Reps (+48)Milestone 3,900
Push Press
3,826 Reps (+48)History (1)
History (1)
