14:00 AMRAP:
5 Push Press, 135 lbs
5 Push Jerks, 135 lbs
15 Kettlebell Swing (Russian)s, 70 lbs
15 Burpees
Rest 1 min
14:00 AMRAP:
5 Push Press, 135 lbs
5 Push Jerks, 135 lbs
15 Kettlebell Swing (Russian)s, 70 lbs
15 Burpees
Rest 1 min
June 2, 2015 11:00 PM
4 rounds + 5 Push Press + 5 Push Jerks + 15 Kettlebell Swing (Russian)s + 5 Burpees | 190 reps | Rx'd
Level 87
1248th WOD
Result
Result
4 rounds + 5 Push Press + 5 Push Jerks + 15 Kettlebell Swing (Russian)s + 5 Burpees | 190 reps | Rx'dStats
WOD Count
1248th
Level
87
Avg Power Output
88.4 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
1248th
Level
87
Avg Power Output
88.4 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
5,500 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,921 Reps (+65)Milestone 5,750
Kettlebell Swing
5,533 Reps (+75)Milestone 5,500
Shoulder-to-Overhead
5,484 Reps (+50)Milestone 3,100
Push Press
2,961 Reps (+25)Milestone 1,300
Jerk
1,185 Reps (+25)History (1)
History (1)
