Sets
10 Front Squats | 150 lbs
Level 22
10 Front Squats | 150 lbs
Level 22
10 Front Squats | 150 lbs
Level 22
10 Front Squats | 150 lbs
Level 22
10 Front Squats | 150 lbs
Level 22
Sets
10 Front Squats | 150 lbs
Level 22
10 Front Squats | 150 lbs
Level 22
10 Front Squats | 150 lbs
Level 22
10 Front Squats | 150 lbs
Level 22
10 Front Squats | 150 lbs
Level 22
May 30, 2015 6:28 AM
1500 lbs | Rx'd
Level 3
119th WOD
Result
Result
1500 lbs | Rx'dStats
WOD Count
119th
Level
-
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Front Squat PR
10 @ 150 lbs 💣
Stats
WOD Count
119th
Level
3
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Front Squat PR
10 @ 150 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,071 Reps (+50)Milestone 300
Front Squat
225 Reps (+50)History (1)
History (1)
