June 17, 2011 9:45 AM
50 mins | Rx'd
Level 59
177th WOD
Result
Result
50 mins | Rx'dNotes
Felt like puking half way through, but that passed. Was slow on the runs
Notes
Felt like puking half way through, but that passed. Was slow on the runs
Stats
WOD Count
177th
Level
59
Avg Power Output
≈ 45.2 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
177th
Level
59
Avg Power Output
≈ 45.2 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
170,000 Meters
Movement Progress
Movement Progress
Milestone 190,000
Run
170,407 Meters (+2,400)Milestone 20,000
Row
16,405 Meters (+3,000)Milestone 2,000
Burpee
1,887 Reps (+150)Milestone 1,250
Box Jump
937 Reps (+150)History (1)
History (1)
