1 Back Squat 300 lbs
1 Shoulder Press 130 lbs
1 Deadlift 405 lbs
1 Back Squat 300 lbs
1 Shoulder Press 130 lbs
1 Deadlift 405 lbs
June 18, 2011 11:09 PM
835 lbs | Rx'd
Level 66
576th WOD
Result
Result
835 lbs | Rx'd 85 lbsNotes
405-pound deadlift: new best by 50 pounds. 130-pound shoulder press: new best by 10 pounds. 300-pound back squat: new best by 25 pounds. I'm pretty sure I could've gone higher on both deadlift and back squat.
Notes
405-pound deadlift: new best by 50 pounds. 130-pound shoulder press: new best by 10 pounds. 300-pound back squat: new best by 25 pounds. I'm pretty sure I could've gone higher on both deadlift and back squat.
Stats
WOD Count
576th
Level
66
Work Performed
2,044 ft*lbs (+174)
Training Days
120 (2024)
History
6
Stats
WOD Count
576th
Level
66
Work Performed
2,044 ft*lbs (+174)
Training Days
120 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Phenom
400 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 1,100
Back Squat
996 Reps (+1)Milestone 1,400
Deadlift
1,240 Reps (+1)Milestone 500
Shoulder Press
348 Reps (+1)Milestone 2,500
Shoulder-to-Overhead
2,284 Reps (+1)Milestone 12,500
Squat
12,299 Reps (+1)History (6)
History (6)
