Jen Lederle Jen Lederle

06-20-2011 11:13 AM

06-20-2011 11:13 AM


Fran Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

6 mins 11 secs | Rx'd 29 secs

Result

6 mins 11 secs | Rx'd 29 secs

Community

Community


Stats

WOD Count

90th

Level

80

Avg Power Output

73.2 (ft*lbs)/sec (+5.3)

Training Days

33 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

90th

Level

80

Avg Power Output

73.2 (ft*lbs)/sec (+5.3)

Training Days

33 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,332 Reps (+45)

Milestone 5,000

Squat

2,637 Reps (+45)

Milestone 500

Thruster

374 Reps (+45)

History (2)

History (2)

2 Comments

NICE!
Nice job!

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jen Lederle. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jen Lederle.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jen Lederle. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jen Lederle. start your free trial