Mike Alphabet Mike Alphabet

06-03-2015 4:20 AM

06-03-2015 4:20 AM


AMRAP 10 mins: Burpee Over Bars and Deadlifts AMRAP 10 mins: Burpee Over Bars and Deadlifts

10:00 AMRAP:
10 Burpee Over Bars
10 Deadlifts, 155 lbs

10:00 AMRAP:
10 Burpee Over Bars
10 Deadlifts, 155 lbs

Result

6 rounds | 120 reps | Rx'd

Result

6 rounds | 120 reps | Rx'd

Community

Community


Stats

WOD Count

885th

Level

-

Avg Power Output

≈ 46.9 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

885th

Level

-

Avg Power Output

≈ 46.9 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,068 Reps (+60)

Milestone 3,400

Deadlift

3,237 Reps (+60)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mike Alphabet. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mike Alphabet.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Alphabet. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Alphabet. start your free trial