Result
Result
2 mins 43 secs | Rx'd 2 secsNotes
super legit... Full extension on every thruster and full depth. Pull ups well above the chin...borderline chest to bar. Could have gone faster but wanted to make sure my form was solid.
Notes
super legit... Full extension on every thruster and full depth. Pull ups well above the chin...borderline chest to bar. Could have gone faster but wanted to make sure my form was solid.
Stats
WOD Count
208th
Level
96
Avg Power Output
286.6 (ft*lbs)/sec (+3.5)
Training Days
34 (2024)
History
21
Stats
WOD Count
208th
Level
96
Avg Power Output
286.6 (ft*lbs)/sec (+3.5)
Training Days
34 (2024)
History
21
Achievements
Achievements
Workout Achievement
Legend
3:00
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,089 Reps (+45)Milestone 10,000
Squat
7,964 Reps (+45)Milestone 1,250
Thruster
1,102 Reps (+45)History (21)
History (21)
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