Lindsay Noyce Vaught Lindsay Noyce Vaught

06-21-2011 2:58 PM

06-21-2011 2:58 PM


Ryan Ryan

5 rounds of:
7 Muscle-ups
21 Burpees

5 rounds of:
7 Muscle-ups
21 Burpees

Result

25 mins 40 secs | Rx'd

Result

25 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

280th

Level

93

Avg Power Output

32.5 (ft*lbs)/sec

Training Days

123 (2024)

History

1

Stats

WOD Count

280th

Level

93

Avg Power Output

32.5 (ft*lbs)/sec

Training Days

123 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

3,000 Reps

Milestone Reached

Muscle-up

300 Reps

Milestone Reached

Ring Muscle-up

300 Reps

Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,027 Reps (+105)

Milestone 400

Muscle-up

317 Reps (+35)

Milestone 375

Ring Muscle-up

317 Reps (+35)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lindsay Noyce Vaught. start your free trial