10 Power Snatches, 55 lbs
15 Burpees
20 Double Unders
10 Power Snatches, 65 lbs
15 Burpees
20 Double Unders
10 Power Snatches, 75 lbs
15 Burpees
20 Double Unders
10 Power Snatches, 85 lbs
15 Burpees
20 Double Unders
10 Power Snatches, 55 lbs
15 Burpees
20 Double Unders
10 Power Snatches, 65 lbs
15 Burpees
20 Double Unders
10 Power Snatches, 75 lbs
15 Burpees
20 Double Unders
10 Power Snatches, 85 lbs
15 Burpees
20 Double Unders
June 5, 2015 5:50 PM
17 mins 38 secs | Rx'd
1836th WOD
Result
Result
17 mins 38 secs | Rx'dNotes
Done at CF7. Surprised myself with the heavier snatches. Of course done one at a time.
Notes
Done at CF7. Surprised myself with the heavier snatches. Of course done one at a time.
Stats
WOD Count
1836th
Level
-
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
1836th
Level
-
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
4,600 Reps
Milestone Reached
Elite
85 lbs
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,488 Reps (+60)Milestone 33,000
Jump Rope
32,472 Reps (+80)Milestone 30,000
Double Under
29,337 Reps (+80)Milestone 5,000
Snatch
4,627 Reps (+40)Milestone 3,000
Power Snatch
2,865 Reps (+40)History (1)
History (1)
