btwb

06-21-2011 8:14 AM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

8 mins 47 secs | Rx'd ⚡1 min 12 secs

Result

8 mins 47 secs | Rx'd ⚡1 min 12 secs

Community

Stats

WOD Count

70th

Level

Avg Power Output

57.4 (ft*lbs)/sec (+6.9)

Training Days

65 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

70th

Level

Avg Power Output

57.4 (ft*lbs)/sec (+6.9)

Training Days

65 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Dip

200 Reps

Movement Progress

Milestone 1,750

Push-up

1,550 Reps (+45)

Milestone 450

Handstand Push-up

436 Reps (+45)

Milestone 300

Dip

240 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

9 mins 59 secs | Rx'd 9 mins 59 secs | Rx'd

Level 82 Level 82 4th WOD 4th WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

8 mins 47 secs | Rx'd 8 mins 47 secs | Rx'd ⚡1 min 12 secs ⚡1 min 12 secs

Level 88 Level 88 70th WOD 70th WOD

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