3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
June 22, 2011 4:43 PM
273 reps | 105, 87, and 81 reps | Rx'd
Level 55
131st WOD
Result
Result
273 reps | 105, 87, and 81 reps | Rx'dStats
WOD Count
131st
Level
55
Work Performed
4,174 ft*lbs
Training Days
96 (2024)
History
3
Stats
WOD Count
131st
Level
55
Work Performed
4,174 ft*lbs
Training Days
96 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,032 Reps (+0)Milestone 1,000
Wall Ball
772 Reps (+0)Milestone 500
Shoulder-to-Overhead
391 Reps (+0)Milestone 300
Push Press
197 Reps (+0)Milestone 150
Sumo Deadlift High Pull
115 Reps (+0)History (3)
History (3)
