21-15-9 reps of:
Power Clean, 60 kg
Ring Dip
21-15-9 reps of:
Power Clean, 60 kg
Ring Dip
Result
Result
4 mins | Rx'dStats
WOD Count
124th
Level
96
Avg Power Output
188.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
124th
Level
96
Avg Power Output
188.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Dip
285 Reps (+45)Milestone 2,250
Clean
1,668 Reps (+45)Milestone 500
Power Clean
415 Reps (+45)History (1)
History (1)