6 rounds of:
8 Sumo Deadlift High-pulls 75 lbs
8 Toes-to-bars
plus a partial round of:
8 Sumo Deadlift High-pulls 75 lbs
0 Toes-to-bars
6 rounds of:
8 Sumo Deadlift High-pulls 75 lbs
8 Toes-to-bars
plus a partial round of:
8 Sumo Deadlift High-pulls 75 lbs
0 Toes-to-bars
June 22, 2011 7:48 PM
6.5 rounds | Rx'd
303rd WOD
Result
Result
6.5 rounds | Rx'dStats
WOD Count
303rd
Level
-
Avg Power Output
59.6 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
303rd
Level
-
Avg Power Output
59.6 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
488 Reps (+48)Milestone 450
Sumo Deadlift High Pull
446 Reps (+56)History (1)
History (1)
