20:00 AMRAP:
Run, 400 m
16 Front Rack Lunges
16 Box Jumps, 24 in
20:00 AMRAP:
Run, 400 m
16 Front Rack Lunges
16 Box Jumps, 24 in
June 11, 2015 5:44 PM
4 rounds + 200 m | Rx'd
667th WOD
Result
Result
4 rounds + 200 m | Rx'dStats
WOD Count
667th
Level
-
Avg Power Output
≈ 61.5 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
667th
Level
-
Avg Power Output
≈ 61.5 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
170,000 Meters
Milestone Reached
Lunge
1,200 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
171,699 Meters (+1,800)Milestone 3,750
Box Jump
3,433 Reps (+64)Milestone 1,500
Lunge
1,261 Reps (+64)History (1)
History (1)
