50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
June 24, 2011 7:39 AM
11 mins 39 secs | Rx'd
Level 31
26th WOD
Result
Result
11 mins 39 secs | Rx'dStats
WOD Count
26th
Level
31
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Stats
WOD Count
26th
Level
31
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
750 Reps (+150)Milestone 1,000
Double Under
750 Reps (+150)Milestone 500
Sit-up
355 Reps (+150)History (2)
History (2)
