Emmett Lille Emmett Lille

06-15-2015 6:45 PM

06-15-2015 6:45 PM


AMRAP 14 mins: Push Press, Front Squats, Deadlifts and 200 m AMRAP 14 mins: Push Press, Front Squats, Deadlifts and 200 m

14:00 AMRAP:
6 Push Press, 135 lbs
7 Front Squats, 135 lbs
8 Deadlifts, 135 lbs
Run, 200 m
Rest 1 min

14:00 AMRAP:
6 Push Press, 135 lbs
7 Front Squats, 135 lbs
8 Deadlifts, 135 lbs
Run, 200 m
Rest 1 min

Result

5 rounds + 6 Push Press + 7 Front Squats + 8 Deadlifts + 100 m | Rx'd

Result

5 rounds + 6 Push Press + 7 Front Squats + 8 Deadlifts + 100 m | Rx'd

Community

Community


Stats

WOD Count

1259th

Level

93

Avg Power Output

101.4 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Stats

WOD Count

1259th

Level

93

Avg Power Output

101.4 (ft*lbs)/sec

Training Days

84 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,338 Reps (+48)

Milestone 2,100

Front Squat

2,045 Reps (+42)

Milestone 3,100

Push Press

3,054 Reps (+36)

Milestone 330,000

Run

326,780 Meters (+1,100)

Milestone 5,750

Shoulder-to-Overhead

5,577 Reps (+36)

Milestone 25,000

Squat

22,610 Reps (+42)

History (1)

History (1)

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