Sets
8 Weighted Back Extensions | 53 lbs
Level 78
8 Weighted Back Extensions | 53 lbs
Level 78
8 Weighted Back Extensions | 53 lbs
Level 78
Sets
8 Weighted Back Extensions | 53 lbs
Level 78
8 Weighted Back Extensions | 53 lbs
Level 78
8 Weighted Back Extensions | 53 lbs
Level 78
June 15, 2015 11:59 AM
1272 lbs | 53 lbs, 53 lbs, and 53 lbs | Rx'd
Level 79
1551st WOD
Result
Result
1272 lbs | 53 lbs, 53 lbs, and 53 lbs | Rx'd ⚡ 512 lbsNotes
KB.
Notes
KB.
Stats
WOD Count
1551st
Level
79
Work Performed
≈ 0 ft*lbs
Training Days
81 (2024)
History
2
Workout
Personal Record ⚡
Weighted Back Extension PR
8 @ 53 lbs 💣
Stats
WOD Count
1551st
Level
79
Work Performed
≈ 0 ft*lbs
Training Days
81 (2024)
History
2
Workout
Personal Record ⚡
Weighted Back Extension PR
8 @ 53 lbs 💣
Movement Progress
Movement Progress
Milestone 600
Back/Hip Extension
588 Reps (+24)History (2)
History (2)
