Dragon Slayer Dragon Slayer

06-27-2011 9:17 AM

06-27-2011 9:17 AM


Elizabeth Elizabeth

21 Squat Cleans 135 lbs
21 Bar Dips
15 Squat Cleans 135 lbs
15 Bar Dips
9 Squat Cleans 135 lbs
9 Bar Dips

21 Squat Cleans 135 lbs
21 Bar Dips
15 Squat Cleans 135 lbs
15 Bar Dips
9 Squat Cleans 135 lbs
9 Bar Dips

Result

7 mins 20 secs | Not Rx'd

Result

7 mins 20 secs | Not Rx'd

Notes

No rings, had to mod to bar dips

Notes

No rings, had to mod to bar dips

Community

Community


Stats

WOD Count

92nd

Level

-

Avg Power Output

≈ 114.0 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

92nd

Level

-

Avg Power Output

≈ 114.0 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

200 Reps

Milestone Reached

Squat Clean

300 Reps

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 300

Dip

200 Reps (+45)

Milestone 750

Clean

749 Reps (+45)

Milestone 450

Squat Clean

332 Reps (+45)

Milestone 5,000

Squat

2,520 Reps (+45)

History (1)

History (1)

0 Comments

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