Martin Gloster Martin Gloster

06-16-2015 7:23 PM

06-16-2015 7:23 PM


Front Squat : 3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 180 lbs

Level 29


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 180 lbs

Level 29


Result

2865 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 180 lbs | Rx'd 540 lbs

Result

2865 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 180 lbs | Rx'd 540 lbs

Community

Community


Stats

WOD Count

720th

Level

31

Work Performed

10,540 ft*lbs (+1,870)

Training Days

7 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

720th

Level

31

Work Performed

10,540 ft*lbs (+1,870)

Training Days

7 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,621 Reps (+18)

Milestone 500

Front Squat

459 Reps (+18)

History (2)

History (2)

0 Comments

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