3 rounds of:
Row, 500 m
20 GHD Sit-ups
3 rounds of:
Row, 500 m
20 GHD Sit-ups
June 2, 2015 3:41 AM
17 mins 10 secs | Not Rx'd
719th WOD
Result
Result
17 mins 10 secs | Not Rx'dNotes
Felt awful. Scaled ghd to 15 a rd.
Notes
Felt awful. Scaled ghd to 15 a rd.
Stats
WOD Count
719th
Level
-
Avg Power Output
79.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
719th
Level
-
Avg Power Output
79.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
110,000 Meters
Movement Progress
Movement Progress
Milestone 120,000
Row
110,787 Meters (+1,500)Milestone 4,500
Sit-up
4,231 Reps (+60)History (1)
History (1)
