10 rounds of:
3 Hang Squat Cleans, 165 lbs
5 Pull-ups
10 rounds of:
3 Hang Squat Cleans, 165 lbs
5 Pull-ups
June 18, 2015 3:35 AM
11 mins 37 secs | Rx'd
328th WOD
Result
Result
11 mins 37 secs | Rx'dStats
WOD Count
328th
Level
-
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
328th
Level
-
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,482 Reps (+50)Milestone 1,500
Clean
1,042 Reps (+30)Milestone 450
Squat Clean
314 Reps (+30)History (1)
History (1)
