Lisa Madden Lisa Madden

06-19-2015 2:14 PM

06-19-2015 2:14 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

10 mins 31 secs | Not Rx'd

Result

10 mins 31 secs | Not Rx'd

Notes

Mixed some single at 2:1 ratio.

Notes

Mixed some single at 2:1 ratio.

Community

Community


Stats

WOD Count

910th

Level

-

Avg Power Output

59.4 (ft*lbs)/sec

Training Days

112 (2024)

History

3

Stats

WOD Count

910th

Level

-

Avg Power Output

59.4 (ft*lbs)/sec

Training Days

112 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Sit-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,392 Reps (+150)

Milestone 2,000

Double Under

1,377 Reps (+150)

Milestone 1,500

Sit-up

1,110 Reps (+150)

History (3)

History (3)

0 Comments

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