662
June 20, 2015
Workout Level
67
AMRAP 20 mins: Rope Climbs, Ring Dips and GHD Sit-ups : 5 rounds + 2 Rope Climbs + 10 Ring Dips | 172 reps | Rx'd

20:00 AMRAP: 2 Rope Climbs, 15 ft 10 Ring Dips 20 GHD Sit-ups

Stats
  • Work icon 72.5 (ft*lbs)/sec avg power output
  • Rank icon Level 67 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
67
Current
Previous Results

You don't have any previous results for AMRAP 20 mins: Rope Climbs, Ring Dips and GHD Sit-ups.

Comments

You need more results before we can create this chart.