June 20, 2015
Workout Level
68
AMRAP 20 mins: Rope Climbs, Ring Dips and GHD Sit-ups : 5 rounds + 2 Rope Climbs + 10 Ring Dips | 172 reps | Rx'd

20:00 AMRAP: 2 Rope Climbs, 15 ft 10 Ring Dips 20 GHD Sit-ups

Stats
  • 72.5 (ft*lbs)/sec avg power output
  • Level 68 worldwide. Grizzly status.
Milestone

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Level
70
Milestone
68
Current
Previous Results

You don't have any previous results for AMRAP 20 mins: Rope Climbs, Ring Dips and GHD Sit-ups.

Comments

You need more results before we can create this chart.