Scott Carr Scott Carr

06-18-2015 7:57 PM

06-18-2015 7:57 PM


FT: 200 m, Handstand Walks, 200 m, and 5 more FT: 200 m, Handstand Walks, 200 m, and 5 more

Run, 200 m
Handstand Walk, 100 ft
Run, 200 m
Overhead Walking Lunge, 35 lbs, 100 ft
Run, 200 m
Broad Jump, 100 ft
Run, 200 m
Bear Crawl, 100 ft

Run, 200 m
Handstand Walk, 100 ft
Run, 200 m
Overhead Walking Lunge, 35 lbs, 100 ft
Run, 200 m
Broad Jump, 100 ft
Run, 200 m
Bear Crawl, 100 ft

Result

10 mins 2 secs | Rx'd

Result

10 mins 2 secs | Rx'd

Community

Community


Stats

WOD Count

252nd

Level

-

Avg Power Output

≈ 40.4 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

252nd

Level

-

Avg Power Output

≈ 40.4 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

74,367 Meters (+800)

Milestone 1,500

Lunge

1,222 Reps (+0)

Milestone 1,050

Handstand Walk

992 Meters (+30)

History (1)

History (1)

0 Comments

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