25 Kettlebell Swings, 53 lbs
10 Supine Ring Rows
Row, 500 m
10 Supine Ring Rows
25 Kettlebell Swings, 53 lbs
25 Kettlebell Swings, 53 lbs
10 Supine Ring Rows
Row, 500 m
10 Supine Ring Rows
25 Kettlebell Swings, 53 lbs
June 22, 2015 9:47 PM
5 mins 14 secs | Rx'd
Level 75
1262nd WOD
Result
Result
5 mins 14 secs | Rx'dStats
WOD Count
1262nd
Level
75
Avg Power Output
≈ 119.7 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
1262nd
Level
75
Avg Power Output
≈ 119.7 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Row
161,202 Meters (+500)Milestone 450
Ring Row
407 Reps (+20)Milestone 5,750
Kettlebell Swing
5,646 Reps (+50)History (1)
History (1)
