June 22, 2015
Workout Level
75
FT: Kettlebell Swings, Supine Ring Rows, Rows and 2 more : 5 mins 14 secs | Rx'd

25 Kettlebell Swings, 53 lbs 10 Supine Ring Rows Row, 500 m 10 Supine Ring Rows 25 Kettlebell Swings, 53 lbs

Stats
  • ≈ 119.7 (ft*lbs)/sec avg power output
  • Level 75 worldwide. Griffin status.
Milestone

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Level
76
Milestone
75
Current
Previous Results

You don't have any previous results for FT: Kettlebell Swings, Supine Ring Rows, Rows and 2 more.

Comments

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