Nick Baginski Nick Baginski

06-22-2015 7:18 PM

06-22-2015 7:18 PM


DT DT

5 rounds of:
12 Deadlifts, 145 lbs
9 Hang Power Cleans, 145 lbs
6 Push Jerks, 145 lbs

5 rounds of:
12 Deadlifts, 145 lbs
9 Hang Power Cleans, 145 lbs
6 Push Jerks, 145 lbs

Result

13 mins 1 sec | Not Rx'd 1 min 17 secs

Result

13 mins 1 sec | Not Rx'd 1 min 17 secs

Community

Community


Stats

WOD Count

537th

Level

-

Avg Power Output

83.1 (ft*lbs)/sec (-5.1)

Training Days

95 (2024)

History

4

Stats

WOD Count

537th

Level

-

Avg Power Output

83.1 (ft*lbs)/sec (-5.1)

Training Days

95 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jerk

500 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,830 Reps (+45)

Milestone 1,500

Power Clean

1,306 Reps (+45)

Milestone 1,000

Deadlift

672 Reps (+60)

Milestone 2,500

Shoulder-to-Overhead

2,349 Reps (+30)

Milestone 700

Jerk

529 Reps (+30)

History (4)

History (4)

0 Comments

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