Brad Cooper Brad Cooper

06-22-2015 9:19 PM

06-22-2015 9:19 PM


DT DT

5 rounds of:
12 Deadlifts, 80 lbs
9 Hang Power Cleans, 80 lbs
6 Push Jerks, 80 lbs

5 rounds of:
12 Deadlifts, 80 lbs
9 Hang Power Cleans, 80 lbs
6 Push Jerks, 80 lbs

Result

12 mins 43 secs | Not Rx'd 3 mins 52 secs

Result

12 mins 43 secs | Not Rx'd 3 mins 52 secs

Community

Community


Stats

WOD Count

251st

Level

-

Avg Power Output

60.1 (ft*lbs)/sec (+14.5)

Training Days

19 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

251st

Level

-

Avg Power Output

60.1 (ft*lbs)/sec (+14.5)

Training Days

19 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Clean

500 Reps

Milestone Reached

Deadlift

600 Reps

Movement Progress

Movement Progress

Milestone 750

Clean

500 Reps (+45)

Milestone 500

Power Clean

349 Reps (+45)

Milestone 1,000

Deadlift

621 Reps (+60)

Milestone 1,000

Shoulder-to-Overhead

897 Reps (+30)

Milestone 300

Jerk

229 Reps (+30)

History (2)

History (2)

0 Comments

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