"Death By" : 1 rep + 1 rep / 1 min
Shuttle Sprint, 30 ft : 18 rounds + 17 reps
"Death By" : 1 rep + 1 rep / 1 min
Shuttle Sprint, 30 ft : 18 rounds + 17 reps
June 22, 2015 5:44 AM
18 + (17 Shuttle Sprints) | Rx'd
455th WOD
Result
Result
18 + (17 Shuttle Sprints) | Rx'dStats
WOD Count
455th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
455th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
123,644 Meters (+1,719)History (1)
History (1)
