Scott Carr Scott Carr

06-22-2015 8:50 AM

06-22-2015 8:50 AM


AMRAP 10 mins: Hang Squat Cleans and Bar Facing Burpees AMRAP 10 mins: Hang Squat Cleans and Bar Facing Burpees

10:00 AMRAP:
5 Hang Squat Cleans, 135 lbs
7 Burpee (Bar Facing)s

10:00 AMRAP:
5 Hang Squat Cleans, 135 lbs
7 Burpee (Bar Facing)s

Result

6 rounds | 72 reps | Rx'd

Result

6 rounds | 72 reps | Rx'd

Community

Community


Stats

WOD Count

257th

Level

-

Avg Power Output

84.8 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

257th

Level

-

Avg Power Output

84.8 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Movement Progress

Milestone 1,000

Burpee

822 Reps (+42)

Milestone 500

Clean

361 Reps (+30)

Milestone 300

Squat Clean

165 Reps (+30)

History (1)

History (1)

0 Comments

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