5 rounds of:
30 Double Unders
15 Power Snatches 65 lbs
plus a partial round of:
14 Double Unders
0 Power Snatches 65 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 65 lbs
plus a partial round of:
14 Double Unders
0 Power Snatches 65 lbs
Result
Result
5.233 rounds | Rx'd 0.266 roundsNotes
used 65lbs for power snatch...
Notes
used 65lbs for power snatch...
Stats
WOD Count
105th
Level
81
Avg Power Output
77.0 (ft*lbs)/sec (+8.8)
Training Days
78 (2024)
History
5
Stats
WOD Count
105th
Level
81
Avg Power Output
77.0 (ft*lbs)/sec (+8.8)
Training Days
78 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Snatch
600 Reps
Milestone Reached
Power Snatch
500 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,770 Reps (+164)Milestone 4,000
Double Under
2,770 Reps (+164)Milestone 1,000
Snatch
614 Reps (+75)Milestone 750
Power Snatch
543 Reps (+75)History (5)
History (5)