Holly "Kona" Brewer Holly "Kona" Brewer

06-24-2015 6:23 PM

06-24-2015 6:23 PM


Snatch Balance : 5x5 Snatch Balance : 5x5

Sets


5 Snatch Balances | 35 lbs

Level 11


5 Snatch Balances | 45 lbs

Level 20


5 Snatch Balances | 55 lbs

Level 35


5 Snatch Balances | 55 lbs

Level 35


5 Snatch Balances | 55 lbs

Level 35


Sets


5 Snatch Balances | 35 lbs

Level 11


5 Snatch Balances | 45 lbs

Level 20


5 Snatch Balances | 55 lbs

Level 35


5 Snatch Balances | 55 lbs

Level 35


5 Snatch Balances | 55 lbs

Level 35


Result

1225 lbs | 35 lbs, 45 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd

Result

1225 lbs | 35 lbs, 45 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd

Community

Community


Stats

WOD Count

1846th

Level

44

Work Performed

6,269 ft*lbs

Training Days

96 (2024)

History

1

Snatch Balance PR

5 @ 55 lbs 💣

Stats

WOD Count

1846th

Level

44

Work Performed

6,269 ft*lbs

Training Days

96 (2024)

History

1

Snatch Balance PR

5 @ 55 lbs 💣


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,345 Reps (+25)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial