Tom Rowland Tom Rowland

06-25-2015 5:25 AM

06-25-2015 5:25 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 21 secs | Rx'd 3 mins 11 secs

Result

17 mins 21 secs | Rx'd 3 mins 11 secs

Community

Community


Stats

WOD Count

1722nd

Level

84

Avg Power Output

105.6 (ft*lbs)/sec (-21.4)

Training Days

57 (2024)

History

7

Stats

WOD Count

1722nd

Level

84

Avg Power Output

105.6 (ft*lbs)/sec (-21.4)

Training Days

57 (2024)

History

7


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Air Squat

16,500 Reps

Movement Progress

Movement Progress

Milestone 20,500

Pull-up

20,183 Reps (+100)

Milestone 20,250

Push-up

19,898 Reps (+100)

Milestone 14,000

Sit-up

13,735 Reps (+100)

Milestone 17,000

Air Squat

16,553 Reps (+100)

Milestone 42,500

Squat

41,418 Reps (+100)

History (7)

History (7)

1 / 7
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