June 25, 2015
Workout Level
88
AMRAP 17 mins: Power Cleans, Ring Dips, Bumper Plate Burpees and 400 m : 3 rounds + 7 Power Cleans + 7 Ring Dips + 6 Bumper Plate Burpees | Rx'd -0.018 rounds

17:00 AMRAP: 7 Power Cleans, 155 lbs 7 Ring Dips 14 Bumper Plate Burpees, 45 lbs Run, 400 m Rest 1 min

Stats
  • ≈ 71.5 (ft*lbs)/sec avg power output
  • Level 88 worldwide. Phoenix status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
89
Milestone
88
Current
Previous Results

Below are your previous AMRAP 17 mins: Power Cleans, Ring Dips, Bumper Plate Burpees and 400 m results.

Comments

You need more results before we can create this chart.