John Wilkinson John Wilkinson

06-30-2011 3:30 AM

06-30-2011 3:30 AM

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J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

16 mins 47 secs | Rx'd

Result

16 mins 47 secs | Rx'd

Community

Community

Stats

WOD Count

52nd

Level

52

Avg Power Output

34.7 (ft*lbs)/sec

Training Days

49 (2024)

History

1

Stats

WOD Count

52nd

Level

52

Avg Power Output

34.7 (ft*lbs)/sec

Training Days

49 (2024)

History

1

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 750

Push-up

720 Reps (+45)

Milestone 300

Handstand Push-up

298 Reps (+45)

Milestone 200

Dip

195 Reps (+45)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Wilkinson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Wilkinson. start your free trial