Fran Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

6 mins 6 secs | Not Rx'd 54 secs

Result

6 mins 6 secs | Not Rx'd 54 secs

Community

Community


Stats

WOD Count

931st

Level

-

Avg Power Output

90.5 (ft*lbs)/sec (+12.9)

Training Days

108 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

931st

Level

-

Avg Power Output

90.5 (ft*lbs)/sec (+12.9)

Training Days

108 (2024)

History

8

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

2,000 Reps

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,369 Reps (+45)

Milestone 20,000

Squat

18,652 Reps (+45)

Milestone 2,250

Thruster

2,024 Reps (+45)

History (8)

History (8)

1 / 8
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