Jason Ezell Jason Ezell

06-25-2015 3:10 PM

06-25-2015 3:10 PM


3 RFT: Airdyne (Calories)s and Power Snatches 3 RFT: Airdyne (Calories)s and Power Snatches

3 rounds of:
35 Airdyne (Calories)s
25 Power Snatches, 75 lbs

3 rounds of:
35 Airdyne (Calories)s
25 Power Snatches, 75 lbs

Result

16 mins 7 secs | Rx'd

Result

16 mins 7 secs | Rx'd

Community

Community


Stats

WOD Count

1211th

Level

-

Avg Power Output

≈ 51.2 (ft*lbs)/sec

Training Days

91 (2024)

History

1

Stats

WOD Count

1211th

Level

-

Avg Power Output

≈ 51.2 (ft*lbs)/sec

Training Days

91 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike Calories

500 Reps

Milestone Reached

Snatch

2,200 Reps

Movement Progress

Movement Progress

Milestone 1,000

Bike Calories

501 Reps (+105)

Milestone 2,600

Snatch

2,212 Reps (+75)

Milestone 1,000

Power Snatch

916 Reps (+75)

History (1)

History (1)

0 Comments

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