Mudrun
June 26, 2015
Workout Level
75
The Seven : 36 mins 4 secs | Rx'd

7 rounds of: 7 Handstand Push Ups 7 Thrusters, 135 lbs 7 Knees To Elbows 7 Deadlifts, 245 lbs 7 Burpees 7 Kettlebell Swings, 2 pood 7 Pull-ups

Stats
  • Work icon 66.7 (ft*lbs)/sec avg power output
  • Rank icon Level 75 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
76
Milestone
75
Current
Previous Results

You don't have any previous results for The Seven.

Comments
  • Male 3 small
    Pretty slow.... How many times did you 'drop' the kettlebell?

You need more results before we can create this chart.