7 rounds of:
7 Handstand Push Ups
7 Thrusters, 135 lbs
7 Knees To Elbows
7 Deadlifts, 245 lbs
7 Burpees
7 Kettlebell Swings, 2 pood
7 Pull-ups
7 rounds of:
7 Handstand Push Ups
7 Thrusters, 135 lbs
7 Knees To Elbows
7 Deadlifts, 245 lbs
7 Burpees
7 Kettlebell Swings, 2 pood
7 Pull-ups
June 26, 2015 11:09 AM
36 mins 4 secs | Rx'd
Level 75
997th WOD
Result
Result
36 mins 4 secs | Rx'dStats
WOD Count
997th
Level
75
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
997th
Level
75
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
38:00
Milestone Reached
Knees-to-Elbows
700 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,733 Reps (+49)Milestone 4,200
Deadlift
3,865 Reps (+49)Milestone 2,100
Handstand Push-up
2,027 Reps (+49)Milestone 5,000
Kettlebell Swing
4,997 Reps (+49)Milestone 750
Knees-to-Elbows
716 Reps (+49)Milestone 9,000
Pull-up
8,631 Reps (+49)Milestone 22,500
Squat
21,582 Reps (+49)Milestone 2,000
Thruster
1,887 Reps (+49)History (1)
History (1)
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