June 26, 2015
Workout Level
75
The Seven : 36 mins 4 secs | Rx'd

7 rounds of: 7 Handstand Push Ups 7 Thrusters, 135 lbs 7 Knees To Elbows 7 Deadlifts, 245 lbs 7 Burpees 7 Kettlebell Swings, 2 pood 7 Pull-ups

Stats
  • 66.7 (ft*lbs)/sec avg power output
  • Level 75 worldwide. Griffin status.
Milestone

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Level
76
Milestone
75
Current
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